Wellness in Dublin

We want you to have a happy, healthy and balanced ICOH 2018. We have put together a selection of fitness activities that our ICOH 2018 Delegates have special access to during their time in Dublin.

  • Morning Pilates
  • Morning Jogging Tour
  • SV Fitness Gym Membership
  • Walking Routes

For more information on each activity please see below.

Morning Pilates – Monday – Friday

Date: Monday 30th April – Friday 4th May

Time: 07:00 – 07:45
Ticket price for delegates: 
Dress code:
Fitness Gear/ Gym Clothes (Mats will be provided)

Transport: none – delegates must make their own way to and from the IFSC which is located close to the Congress venue.

Address: Green Room Function Space, in The Habourmaster Bar and Restaurant in the IFSC (see map).

The class will begin with breathing exercises set to a musical soundtrack to enhance your experience. We will then progress to gentle stretches to warm up, followed by more strenuous stretching and balance movements, using your core strength, to iron out all the aches and pains one acquires from daily life. You will feel stress and tension leave your body and mind, you will walk taller, setting you up for an energetic and productive day. If you have not tried Pilates before, you will really feel the benefit of an early morning class throughout your day. If you are a Pilates Bunny already, you can push yourself as far as possible in each class with our very experienced instructor, Monica, who is an expert in catering for mixed ability classes and loves to challenge the more experienced.

Please Note – This event is subject to minimum numbers to go ahead, if minimum numbers are not achieved the organisers reserve the right to cancel the event and refund any delegates who have paid. An alternative will be provided where is possible.

Morning Jogging Tour – Monday – Friday

Dates: 30th April, 1st May and 2nd May 2018

Time: 07.00 – 07.45
Ticket price for delegates: 
Location: The Convention Centre Foyer

Dress code: Fitness Gear/ Gym Clothes

Tour Start Point: delegates will be greeted by the tour guide in the foyer of the congress venue (CCD) 15 minutes prior to the tour start time.

Join one of our 40 minutes fun-filled jogging tours and explore Dublin’s most famous landmarks with a friendly local guide. Learn through entertaining historical anecdotes about a city stepped in history but with a modern vibrant outlook. Tours are in small numbers – 10 to a group – and they will allow you to get a gentle workout, network and have fun all at the same time. Meet like-minded people as you join this up close and personal sightseeing experience. Ready, steady, go.

SV Fitness Gym Membership

Dates: Sunday 29th April – Friday 4th May

Time:  Any Time between 07:00 – 21.30
Ticket price for delegates:
 €20 for a weeks membership

Location: SV Fitness Lower Mayor Street, IFSC, Dublin 1 (see map).

Dress code: Fitness Gear / Gym Clothes

The SV Fitness Gym has offered ICOH 2018 Delegates a weeks membership pass to the gym and all its classes. All you will have to go is show your badge at reception and they will let you through to use the gym. Membership passes can be purchased on the congress registration page.

Walking Routes of Dublin

City Centre Waterway and Parks Walk

Length: 5.87km 

Difficulty:  Easy

Route Map: see map

Dress code: Fitness Gear / Gym Clothes

Loop Dublin City Centre with this easy and relaxed walk along the River Liffey and through some of Dublin’s most well know parks.

Sandymount to Southwall Lighthouse

Length: 9.61km 

Difficulty:  Easy

Route Map: see map

Dress code: Fitness Gear / Gym Clothes

Enjoy a nice long walk along the Irish sea to Poolbeg lighthouse. Make sure to bring a coat to beat the Irish wind.

IFSC Loop Route

Length: 3.72km 

Difficulty:  Easy

Route Map: see map

Dress code: Fitness Gear / Gym Clothes

See the River Liffey from every angle on this short walk though the City Centre.

Ringsend Loop Route

Length: 3.27km 

Difficulty:  Easy

Route Map: see map

Dress code: Fitness Gear / Gym Clothes

Go for a stroll on your break at ICOH and loop around the area of the Convention Centre

Email : icoh2018@conferencepartners.ie | Tel: +353(1)4866025